TGIF! It’s been a busy week! My body is thoroughly sore from workouts this week! Here’s what I did:
Monday: Tone 45 – A mix of cardio, body weight moves and some bands and weights.
Tuesday: Rest
Wednesday: Body Combat – my favorite kickboxing class
Thursday: Body Attack – a Functional fitness class. TONS of running, squats and burpees last night. I burned a crap load of calories!
Friday: Tonight we’re having dinner for my father in laws birthday. My body needs the rest anyway!!
Saturday: It’s Les Mills launch weekend at the YMCA. I’m taking Tone and Body Combat back to back. I’ll spend the rest of the day curled up on my heating pad. Just kidding! It’s grocery shopping day!!
Sunday is a day of rest in my house. 😉
What did YOU do this week?? I really want to know! Comment below!
