Friday Fitness Review 1/18

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TGIF!!  We made it to Friday, y’all!!  I started last Saturday with a double workout and it was awesome!  I loved the new Les Mills releases for Tone and Combat.  I felt amazing after the classes and ran a ton of errands afterward.  Sunday was a rest day, and it was well deserved!  This week wasn’t so great on the exercise front and I’m so disappointed.  I had been looking forward to the new releases and Body Attack.

Monday:  Tone

Tuesday: rest

Wednesday: MIGRAINE

Thursday: Headache and stomach cramps

Friday:  I will get out early today since only one of our programs are running and they are half day.  I’ll go to the gym and try to catch a class or hit the elliptical.

Saturday:  I’ll hit the 9:15am body combat class

Sunday:  Weather is supposed to be NASTY and we have to take Josh back to campus.  I may do a treadmill workout downstairs in our home gym, or lift some weights.  Or both!!

Now that you know I was a lazy slug this week…what did you do?  I want to hear!  Tell me in the comments!

Happy weekend!!  Long weekend if you get off MLK day on Monday like we do!

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