Fitness Review Friday 8/9

TGIF!! We are currently in the car on the way to the beach for the weekend. I can’t wait to de stress!! This has been a good workout week, since we got our Peloton. Aaron and I have both worked out every day this week! We even worked out before leaving for vacation this morning. Now I can lay back and relax in the lazy river for the rest of the day. 😍

M: Robin’s Lizzo ride, stretch and meditation

T: Cody’s 90’s pop, or the sex ride. Lol stretch and meditation

W: Ally’s pop ride, stretch and meditation.

T: Alex’s advances beginner ride, stretch and meditation

F: Leanne’s hip hop ride and stretch.

We won’t be on the bike this weekend, but we’ll be plenty active. And we’re renting bikes to ride at the beach one of our days this week weekend.

I hope you’re keeping active and have a great weekend!!

Xoxo,

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