Is it Friday? It feels like Tuesday, which is really tripping me out! I’ve been on vacation since 12/20, and came back to work yesterday. I needed my routine back!! I had taken a lazy holiday break from working out. I know, I know, I’m only hurting myself! My husband completed his 100th ride on the Peloton and I should have been right there with him. I’m so proud of his commitment, he inspires me to get back to it.
I started the new year with a ride for a friend’s 100th and then yesterday I did a bunch of short rides strung together. Some low impact rides with a hard climb in between. Today I’ll do a 20 minute ride and then work on arm and shoulder strength and core. Tomorrow I’m going to use the app to do a treadmill work out and Sunday I’ll do yoga and foam roll.
Anyone else pulling themselves out of a work out funk and restarting? What are you doing? Let’s motivate each other!!