Weekly Menu Planning 2/13

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I’m a few days late, due to snow days and other crap.  😉  Here’s what I’m eating this week…tell me what you’re eating!

Monday: Baked ham, baked potatoes and veggies

Tuesday: Pork roast, mashed potatoes and roasted carrots

Wednesday:  Beef pot roast with veggies

Thursday: Valentines Dinner out with my love.

Friday: Leftovers

Hope you’re having a great week!

 

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Weekly Menu Planning 2/4

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Happy Monday!  We had a super busy weekend, starting out with a couples workout.  Aaron and I never work out at the gym together, but our time aligned on Saturday morning and we hit the Y together.  We followed that up with car shopping for my niece, a BJ’s trip and grocery shopping.  Plus I snuck out for brunch with my girlfriends.  Yesterday I met one of my besties at the gym for a workout and then picked up my boy for the day to watch the super bowl.  Lovely weekend, although I could use a rest day today.  😉

I made a huge pot of taco chili for lunches for the week and our weekly batch of protein muffins for breakfast.  We’ll have veggies and hummus for snacks and brown rice crackers.

Here’s what we are eating for dinners this week:

Monday: Taco’s with refried beans and veggies

Tuesday: Chicken and broccoli alfredo over brown rice pasta with salad

Wednesday: Chicken sandwiches with roasted carrots and potatoes

Thursday: Chicken enchiladas with rice

Friday: Leftovers or dinner out

 

It should be another busy week, since I’ll be back at the gym.  It’s been a rough couple of weeks with vertigo and migraines.  I have an ENT appointment today to hopefully get some answers.  It sucks when you actually WANT to go to the gym and work out and your body has other ideas.  This explains why there hasn’t been a Friday Fitness Review posted in two weeks…did you notice?  LOL!

So tell me, what are YOU eating this week?  Take a minute and comment below!  I need some inspiration for future weeks!

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Weekly Menu Planning 1/28

Monday always comes so quickly, doesn’t it? I had a wonderful weekend lazing around with the hubs. We had dinner the kiddo and my mama Saturday night. Josh is always so happy when he’s at school and is learning and engaged. It makes my heart smile! Here’s what’s on the menu this week.

Monday: Grilled chicken sandwiches, gluten free pasta salad and veggie

Tuesday: Burgers and oven roasted potatoes with salad

Wednesday: Baked Southwest Chicken with rice. I found this recipe on Pinterest and it looks great! Recipe here.

Thursday: leftovers or something easy

Friday: out.

What are you eating this week??

Friday Fitness Review 1/18

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TGIF!!  We made it to Friday, y’all!!  I started last Saturday with a double workout and it was awesome!  I loved the new Les Mills releases for Tone and Combat.  I felt amazing after the classes and ran a ton of errands afterward.  Sunday was a rest day, and it was well deserved!  This week wasn’t so great on the exercise front and I’m so disappointed.  I had been looking forward to the new releases and Body Attack.

Monday:  Tone

Tuesday: rest

Wednesday: MIGRAINE

Thursday: Headache and stomach cramps

Friday:  I will get out early today since only one of our programs are running and they are half day.  I’ll go to the gym and try to catch a class or hit the elliptical.

Saturday:  I’ll hit the 9:15am body combat class

Sunday:  Weather is supposed to be NASTY and we have to take Josh back to campus.  I may do a treadmill workout downstairs in our home gym, or lift some weights.  Or both!!

Now that you know I was a lazy slug this week…what did you do?  I want to hear!  Tell me in the comments!

Happy weekend!!  Long weekend if you get off MLK day on Monday like we do!

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Weekly Menu Planning 1/14

It’s a cold and snowy Monday here in Delaware, and it was so hard to get out of my nice warm bed!  We had a very relaxed weekend, which was definitely needed!  I did get in a double workout on Saturday morning and a trip to the grocery store before the snow started, so I’m feeling pretty good to start the week.

Here is what we’re eating this week, what are YOU eating??

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Monday:  Omaha Steak Burgers, Tots and roasted broccoli and cauliflower.  I’ll have over salad, and sweet potato tots.

Tuesday:  Aaron has his work dinner, so Josh and I will have Chipotle!

Wednesday: Breakfast for Dinner!  Veggie Omelets and Turkey Sausage

Thursday: Tilapia filets, rice and roasted carrots

Friday: Steaks, roasted potatoes and sweet potatoes and asparagus

Saturday:  Was supposed to be family dinner out, since Josh is going back to college on Sunday.  However, he is hanging out with friends now and Aaron and I will have a date night.

Sunday:  Tears since my baby will be back at school?  lol!  Some kind of comfort food for sure!

Have a great week!!

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Motivational Monday – 1/14

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What sets your soul on fire??  Besides my husband (rawr), being creative and making jewelry and other crafts is what sets my soul on fire.  I’d love to grow my business this year, so I’m making it a priority.

I’ve been finding it hard lately to fit in time to work in my studio.  I’m going to make a goal to fit in at least 3 hours during the week.

So tell me!  What sets your soul on fire?

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Friday Fitness Review 1/11

TGIF!  It’s been a busy week!  My body is thoroughly sore from workouts this week!  Here’s what I did:

Monday:  Tone 45 – A mix of cardio, body weight moves and some bands and weights.

Tuesday: Rest

Wednesday: Body Combat – my favorite kickboxing class

Thursday:  Body Attack – a Functional fitness class.  TONS of running, squats and burpees last night.  I burned a crap load of calories!

Friday: Tonight we’re having dinner for my father in laws birthday.  My body needs the rest anyway!!

Saturday: It’s Les Mills launch weekend at the YMCA.  I’m taking Tone and Body Combat back to back.  I’ll spend the rest of the day curled up on my heating pad.  Just kidding!  It’s grocery shopping day!!

Sunday is a day of rest in my house.  😉

What did YOU do this week??  I really want to know! Comment below!

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